How to Work With Me
I offer a number of options for you to receive support, designed so that you can choose what works best for you and your health condition. If you are primarily here to find support for mental health concerns, my Free Starter Kit is a great place to begin. Please explore all the options below, and if you need guidance on the best option for you, please book a free 15 minute call so we can chat through your concerns, and I can help you choose a path to start.
'Kate elegantly weaves a vast range of modalities to walk with you on your healing journey, whether you are seeking a nurturing guide to make small changes or are ready for bold shifts into a new way of being. Several years ago, I was burnt out and had multiple chronic conditions for which I had been searching for support to navigate. With her deep wisdom, natural medicines, holistic lifestyle exploration and profound space holding, Kate invited me to listen to my body, guided me to make incremental changes, and together we discovered core underlying elements that could be harnessed to potentiate radical transformation. I now step into the life that I choose.' ~Tara B.
Courses,
Workshops &
Retreats
I offer live and online courses, workshops and retreats throughout the year, with a variety of different topics and formats for healing and learning about body, mind and spirit. My goal is to provide space, understanding and empowerment so you can continue to walk your path of self-healing and health sovereignty. Check out the current offerings or sign up for our newsletter to receive announcements of new offerings.
Ele-Mental
Health
Program
My signature program, designed for you to take the reigns of your mental and emotional wellbeing by exploring the causes of unrest in both body and mind. This program includes both experiential online learning and options for different types of one-on-one support. If you are ready to take a deep dive into Self and really commit to the evolution of your mental/ emotional wellbeing, choose the program option that suits you.
Naturopathic Consulting &
Coaching
My naturopathic consulting and coaching practice provides entirely one-on-one support and is best suited for complex or chronic health conditions where a higher level of support is needed over a longer period of time. If you have long-term or severe physical symptoms that are more prominent or bothersome than your mental/emotional health concerns at present, one-on-one consultation is the best place to start.
We acknowledge and honour the Traditional Owners and Custodians of the land on which we live and work, the Peramangk people. We pay our respects to their Elders, past, present and emerging, for they hold the memories, traditions and culture of Country. Sovereignty has never been ceded. It always was and always will be Aboriginal land.
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