Sara

If you're running on empty,

overwhelmed, anxious or disconnected

from peace, joy and ‘being’ in your life,

you've come to the right place for

natural, holistic support and solutions

Commit to transforming your experience of Self

Hello! I’m Dr Kate Broderick, and I help folks who are looking for natural and lasting solutions to their mental and emotional unrest or challenges with neurodiversity.

This often shows up as anxiety, burnout, chronic stress or depression, which I call the ABCD’s of mental/emotional health.

Most often, these experiences come along with chronic physical conditions or symptoms, so I help with those as well, because, of course, everything within us is connected!

You hold the keys to the root causes of your distress

Whether mental, emotional or physical, my primary aim is to help you get to and resolve the root causes of your experience, because the power to truly heal sits within those root causes.

And if you've found your way here, I'm guessing you know that healing and transformation is a journey, not a one-off event. A journey to peace and comfort with your authentic Self and to knowing and caring for yourself on a deep level.

So worth it!

I’m a Doctor of Naturopathic Medicine (USA) with almost 20 years’ experience treating chronic illness, along with a qualification in Five Element Acupuncture and 15 years’ experience working with the energetics of the elements through the acupuncture meridians and points. My purpose is to guide you on the journey.

Meet Dr Kate

Dr Kate Broderick, BSc, JD, DNM, Dip Acu

anam chara: Gaelic,

soul friend;

trusted counsellor,

teacher or guide

'Kate elegantly weaves a vast range of modalities to walk with you on your healing journey, whether you are seeking a nurturing guide to make small changes or are ready for bold shifts into a new way of being. Several years ago, I was burnt out and had multiple chronic conditions for which I had been searching for support to navigate. With her deep wisdom, natural medicines, holistic lifestyle exploration and profound space holding, Kate invited me to listen to my body, guided me to make incremental changes, and together we discovered core underlying elements that could be harnessed to potentiate radical transformation.

I now step into the life that I choose.' ~Tara B.

How can a naturopath help?

My practice is trauma-informed, neuroaffirming and provides long-term continuity of care for a meaningful, safe healing partnership—transformation of Self is a lifetime commitment (whether with me, with other healing professionals, or on your own).

Everyone is different and has a different starting point and a different path to health. In working with you, I meet you where you are and provide therapies, guidance and support, as well as various tools, to help you move toward health of body, mind, emotions and spirit.

The process starts with an initial consultation, often followed by various investigations to find out what aspects of your body need the most support, such as nutrient levels, microbiome (gut bacteria), or genetically specific needs.

Therapeutic support through our visits can include:

Herbal medicine
Naturopathic hydrotherapy
Dietary recommendations
Nutritional supplementation
Online short-courses or programs to gain new self-care views and practices
Lifestyle coaching
Flower essences and/or homoeopathic remedies
Somatic awareness counselling and practices
Vibrational healing (using tuning forks to treat acupuncture points)

Both in-person and Zoom visits are available.

If you want to know more about how our physical body and daily behaviours can be vital keys to (or causes of) our mental and emotional health concerns, check out my Free Starter Kit below!

As you learn more about how the body and mind are connected, you'll begin to understand the huge power you have over your mental, emotional, and physical wellness.

If you’re ready to book an appointment, you can do that on my booking page, and if you’re not quite sure how to proceed, have a look around my website for more information about ways to work with me or book a free 15-minute discovery call so I can get a bit of information about you and provide some guidance.